The best physique I ever had was when I was ballet dancing. Download Download Share on Facebook Share on Twitter Rotate quotes ballet dance physique
I lost my mother and my brother when I was 15 in two separate car accidents. I was doing well at school. I was a good sportsperson, but at that point, I gave up on all of those things that were there to be done. I couldn't deal with them. Manu Bennett accidentbrothercar share on social
Food is the essential thing to gaining weight. Protein, you know, that's basically it - protein. Manu Bennett basicallyessentialfood Change image and share on social
The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer. Manu Bennett actorbasebuild Change image and share on social
Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look. Martha Beck arbitrarybeautybelief Change image and share on social
I wanted to be a male ballet dancer. Scott Thompson balletdancermale Change image and share on social
The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do. Madonna Ciccone amazedancediscipline share on social
