Landon Donovan

When people say 'American soccer,' they think of the U.S. national team. But American soccer also includes Major League Soccer, and until we have a league that produces players at the rate other leagues around the world do, I don't believe we'll ever get to where we want to be.

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.