I was asleep at the wheel before cancer shook me awake. Kris Carr asleepawakecancer Change image and share on social
I kind of blossomed backwards. I got cancer, fell in love and have a magical life. I never imagined it would happen that way, but you just go with the flow, right? Kris Carr backwardsblossomcancer Change image and share on social
If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. Kris Carr anxietybodychemical share on social
Guilt is a poisonous illusion. Many languages don't even have a word for guilt. Sure, we all feel it. But we also get to decide if we're going to let guilt bring us down or not. Acknowledge the feelings, and then give yourself permission to let them go. Kris Carr acknowledgebringdecide share on social
Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith. Kris Carr aheadcapableconfidence share on social
Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie. Kris Carr arsenalcookbookdisposal share on social
Life is a terminal condition. Were all going to die. Cancer patients just have more information, but we all, in some ways, wait for permission to live. Kris Carr cancerconditiondie Change image and share on social
Honestly, self-care is not fluffy - it's something we should take seriously. Kris Carr carefluffyhonestly Change image and share on social