Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie. Kris Carr arsenalcookbookdisposal share on social
Honestly, self-care is not fluffy - it's something we should take seriously. Kris Carr carefluffyhonestly Change image and share on social
If it has a shelf life longer than you, don't eat it. Kris Carr eatlifelong Change image and share on social
I was asleep at the wheel before cancer shook me awake. Kris Carr asleepawakecancer Change image and share on social
Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite. Kris Carr annoycancercellulite Change image and share on social
At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior. Kris Carr beatbehaviorbinge Change image and share on social
I kind of blossomed backwards. I got cancer, fell in love and have a magical life. I never imagined it would happen that way, but you just go with the flow, right? Kris Carr backwardsblossomcancer Change image and share on social
When you bite off only what you can chew, you're going to disappoint people. Guess what? Not your problem. You're not doing anything wrong. Kris Carr bitechewdisappoint Change image and share on social
