I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think. Kris Carr cancercontroldiagnose Change image and share on social
When our purpose is external, we may never find it. If we tie our purpose or meaning to our vocation, goal or an activity, we're more than likely setting ourselves up for suffering down the line. Kris Carr activityexternalfind Change image and share on social
If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. Kris Carr anxietybodychemical share on social
Dinner is where the magic happens in the kitchen. Kris Carr dinnerkitchenmagic Change image and share on social
Above all, cancer is a spiritual practice that teaches me about faith and resilience. Kris Carr cancerfaithpractice Change image and share on social
When you bite off only what you can chew, you're going to disappoint people. Guess what? Not your problem. You're not doing anything wrong. Kris Carr bitechewdisappoint Change image and share on social
If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop. Kris Carr alicebluecancerland share on social
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down. Kris Carr chatterdialgood Change image and share on social
If it is made in a lab then it takes a lab to digest. Kris Carr digestlabmake Change image and share on social