Kelli O'Hara

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

Basically, I start my morning off with a Bustelo coffee made in a mocha pot - the Bialetti. I warm some milk on the side, on my stove, and I add one teaspoon or half a teaspoon of real sugar. I have two of these every morning. Even when I was pregnant.