Most diets would have you cutting things out from your diet; they are about denial and discipline. Download Download Share on Facebook Share on Twitter Rotate quotes cut denial diet
I missed a tuna-fish sandwich with mayo on toasted wheat bread more than anything. Six months after I went vegan, I snuck into a deli and took one home. And, of course, it wasn't nearly as good as I fantasized. It tasted, well, fishy. Kathy Freston breaddelifantasize share on social
You can do something as simple as drinking two cups of water before a meal to fill your belly a bit so that you don't overeat, or change up your cheese from dairy to nondairy. Kathy Freston bellybitechange Change image and share on social
Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day. Kathy Freston beancellday share on social
The price of diamonds can vary greatly depending on size, cut, color, and other factors, including whether they have a history. But because of the rarity of blue boron diamonds, they often fetch more money than gems of similar quality. Sam Kean blueboroncolor share on social
For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything. Liya Kebede balancebelieverbig Change image and share on social
I don't know why everyone feels the pressure to look young. Personally, I hate it. I don't want to inject Botox and look young forever. It's living in denial and anything that has an undercurrent of this philosophy is bad for your growth. Kangana Ranaut badbotoxdenial share on social