All the suffering, stress, and addiction comes from not realizing you already are what you are looking for. Download Download Share on Facebook Share on Twitter Rotate quotes addiction realize stress
My father was a world-class scientist and my mother was a prolific painter. I could see that my parents had completely different ways of knowing and understanding the world, and relating to it. My father approached things through scientific inquiry and exploration, while my mother experienced things through her emotions and senses. Jon Kabat-Zinn approachclasscompletely share on social
The real meditation practice is how we live our lives from moment to moment to moment. Jon Kabat-Zinn livemeditationmoment Change image and share on social
I'm challenging everybody on every side of every divide to be more who they are, to cultivate their capacity for awareness. Jon Kabat-Zinn awarenesscapacitychallenge Change image and share on social
A lot of people who are overweight - not everyone, but a lot of people - are dealing with issues such as emotional issues, stress issues. They become stress eaters and emotional eaters. Ian K. Smith dealeateremotional Change image and share on social
When I have a creative insight, there is a high. I think back in the day, I made music as much as I did because it made me feel so good. I think you could argue that there is a creative addiction - but, you know, the healthy kind. Lauryn Hill addictionargueback share on social
It took me realizing that a broken heart has never actually killed anyone to find the courage to ask for what I want, in just about every situation. That was part of my own growing up. Ginnifer Goodwin breakcouragefind Change image and share on social