Joel Fuhrman

Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.
Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.
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These are some quotes by American author Joel Fuhrman Scientist, who was born on December 2, 1953.