Don't forget: cruciferous vegetables must be chopped, crushed, or chewed well for maximum benefit! Download Download Share on Facebook Share on Twitter Rotate quotes benefit chew chop
What are the physical sensations you associate with hunger? For most people, these sensations include stomach grumbling, headaches, light-headedness, irritability, fatigue and inability to focus. Joel Fuhrman associatefatiguefocus Change image and share on social
It may seem difficult at first, but eating more high-nutrient foods reduces the desire for low-nutrient foods; it becomes easier with time. Joel Fuhrman desiredifficulteasy Change image and share on social
The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet. Joel Fuhrman bodydensediet Change image and share on social
Topsoil is a place of digestion. It sucks and chews things into smaller pieces. When it's hungry, it turns grey and stony; when it's thirsty, it opens thousands of cracked lips. Subsoil is more skeletal: it doesn't digest. Alice Oswald chewcrackdigest share on social
I love taking things out of context and playing with them and chopping up rules. Helen Oyeyemi chopcontextlove Change image and share on social
Having a Congress with a more diverse educational and professional background would serve the country well. And given the budget challenges facing America today, we might benefit from a few more cold, calculating problem solvers, and fewer courtroom impresarios. John Sununu americabackgroundbenefit share on social