I tell my clients to feel powerful - you and only you own your power. You are the one who can make yourself eat right, work out and not touch the biscuits. Jessie Pavelka biscuitclienteat Change image and share on social
My journey through life has led me through both light and dark places, and it's because of those experiences that I have learned how to work through my character defects and to help others do the same. Jessie Pavelka characterdarkdefect share on social
I like a character that goes on a journey. A character that has had it all, lost it all, and is trying to get back to just being OK. I love the agony of defeat just as much as I love the thrill of victory. Jessie Pavelka agonybackcharacter share on social
I didn't know I was a sex symbol in the U.K., but if I am, then I'm flattered. Jessie Pavelka flattersexsymbol Change image and share on social
It's easy to motivate a client when they are sitting on a bench right in front of you, but the real challenge for a trainer is to have that motivation exist even when you are not around. Jessie Pavelka benchchallengeclient Change image and share on social
I've spent a part of my life focused on acting, so if there was an opportunity that I'm right for and I feel confident, I would definitely go for it. Jessie Pavelka actconfidentfeel Change image and share on social
I started working out with my mom in 4th grade. She used to take me to the track. Jessie Pavelka 4thgrademom Change image and share on social
If we live a sedentary life, you're going to be depressed and lack confidence. So get out there and get active. Jessie Pavelka activeconfidencedepress Change image and share on social
Most of us understand what healthy food is - it doesn't take a rocket scientist to know that vegetables are good for you and that sugar is bad. So you need to use the things you do know and follow them. Jessie Pavelka badfollowfood share on social