If we live a sedentary life, you're going to be depressed and lack confidence. So get out there and get active.
active confidence depress
Jessie Pavelka
These are some quotes by American author Jessie Pavelka Athlete, who was born on September 26, 1982.
Quotes by Jessie Pavelka
I think a lot of trainers are forgetting to take care of themselves and focusing only on their clients. You see it with doctors, nurses, and caretakers. If you put too much effort into only helping others, you are neglecting yourself, and your health is the only thing that makes it possible for you to help others.
