Izabel Goulart

I believe that one of the saddest things in the world today is that some people don't have enough food to nourish themselves. It's the 21st century and that's really not acceptable, so if I could do something that would change that I would be really happy.

My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights - including TRX.

Sports have always been a big part of my life. At school, I played a lot of different sports, and I was competing with other schools. I did everything: running, volleyball, basketball, soccer, Olympic-style gymnastics, and more! My history with sports gave me good concentration, focus, strength, and motivation to stay healthy.

My father never once told me he loved me. I told him I loved him only one time - that was when he was sick. It was hard, the way he showed his love. I didn't understand what he was trying to teach me. Now I know, but it came too late for him to see it. After he was gone, I realized he was trying to strengthen my mind to make me better.