Henry Cloud

As a psychologist, I can tell you that there are people who look very good in a group, but they're very different in a one-on-one situation.

If you want to become healthy, you have to surround yourself with a group of people that are getting healthy, and you have to be connected to a community that is doing what you want to do.

Don't use all-or-nothing thinking. Take each day as its own day, and don't worry about it if you mess up one day. The most important thing you can do is just get back up on the horse.

I'd date someone younger or older; age doesn't matter to me. Or looks, really - it's all about maturity.

I don't like to get in front of people.

America stands for the land of opportunity.