Harry Melling

I was doing a show at the National Youth Theatre, playing an old man. Before that I had played fat clowns and I thought, 'If I want to have the career I would like, I am going to have to lose weight.' I was just starting drama school, and found I was moving around a lot. I also started to eat sensibly. The weight just dropped off.

I've found that in now having experienced what it's like to make records and just through growing up in general that you should be expressive about what's affecting you instead of trying to sing about a subject just for the sake of other people getting something from it.

My favorite way to cook trout is whole, bone-in, on the grill. The fish are stuffed with sliced lemons and herb sprigs, brushed with oil, and cooked over fairly hot coals until the skin is crisp and the flesh is moist and flaky. Go ahead and gild the lily by adding a sauce.