Harry Melling

I was doing a show at the National Youth Theatre, playing an old man. Before that I had played fat clowns and I thought, 'If I want to have the career I would like, I am going to have to lose weight.' I was just starting drama school, and found I was moving around a lot. I also started to eat sensibly. The weight just dropped off.

Toffee Crisp was my downfall. I once ate five at a sitting. Do you really need that third helping, Harry? My parents didn't overfeed me, nor did they make an issue of it. That's when things go wrong. It doesn't have to be a problem for children to be fat, but it does affect you: you aren't as happy in that skin.

I think leadership is knowing what you want to achieve and then purposefully and sensibly taking steps to achieve it, remembering always that you have got to bring people with you if you are seeking to be a successful political leader.

One of my favorites has always been 'Swap Meet.' One of the reasons why I like that is it's a song that's in a drop-D tuning, and of course, also being a guitar player, it's one of the songs that I really like the riff on it.