Hans Selye

As much as we thirst for approval we dread condemnation.

Adopting the right attitude can convert a negative stress into a positive one.

Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.

It took me realizing that a broken heart has never actually killed anyone to find the courage to ask for what I want, in just about every situation. That was part of my own growing up.

A lot of people who are overweight - not everyone, but a lot of people - are dealing with issues such as emotional issues, stress issues. They become stress eaters and emotional eaters.

I've had a fantastic time at 'Coronation Street,' and I'm chuffed at the reaction to Becky. It's been this lovely redemption story, and I think that's what the viewers have enjoyed about it.