I've been hyper-conscious about staying away from rubbish. I don't eat white bread, white rice or cereal unless it's porridge. Fleur East breadcerealconscious Change image and share on social
Just before I auditioned for 'The X Factor,' there was nothing in my diary at all. I had no shows; nothing was happening. It was make-or-break time for me, and I had to consider doing another career altogether. Fleur East altogetherauditionbreak share on social
I've waited so long to get to this point, and I'm so happy to be making my first album. I want to be a performer and an entertainer. Fleur East albumentertainerhappy Change image and share on social
I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour. Fleur East bodyconditionflat Change image and share on social
It's funny because the perception is that the typical 'X Factor' contestant is the person who's just working 9 to 5 and just decides to one day go and audition. So yeah, for me, it was a very different story. Fleur East auditioncontestantday share on social
I would never totally deny myself any specific type of food. Fleur East denyfoodspecific Change image and share on social
I'm a believer in things happening for a reason. Fleur East believerhappenreason Change image and share on social
I hated my big hair. I always wore it straight. Fleur East bighairhate Change image and share on social
I uplift people and see the good in a bad situation. The worst is I'm very critical of myself. If I do a performance, I watch it 100 times afterwards and pick it apart. Fleur East badcriticalgood Change image and share on social
'The X Factor' was the final push I needed to have the presence and confidence on stage, which I didn't have before. It's a crash course in the music industry. If you can survive the show, you're ready for the industry. Fleur East confidencecrashfactor share on social
