I've been hyper-conscious about staying away from rubbish. I don't eat white bread, white rice or cereal unless it's porridge. Fleur East breadcerealconscious Change image and share on social
I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour. Fleur East bodyconditionflat Change image and share on social
I remember, one day, I just printed out about a hundred CVs, and I was running around London. I was going to modeling agencies, temping agencies, anything. I was so desperate. Fleur East agencydaydesperate Change image and share on social
Just before I auditioned for 'The X Factor,' there was nothing in my diary at all. I had no shows; nothing was happening. It was make-or-break time for me, and I had to consider doing another career altogether. Fleur East altogetherauditionbreak share on social
I can't ignore what I grew up listening to. My parents used to listen to Michael Jackson non-stop. They used to listen to Luther Vandross, Lionel Richie, Stevie Wonder. Fleur East growignorejackson Change image and share on social
My mum is from Ghana, and she used to play highlife music in the house, and my dad used to listen to music. Fleur East dadghanahighlife Change image and share on social
Even before I auditioned for 'X Factor' the second time, I was doing a lot of dance music. Fleur East auditiondancefactor Change image and share on social
Everyone assumes it is just 'Wendy who works at Tesco' who goes to audition for 'X Factor,' and then their lives are changed, wham, like that. Me, I am someone who has tried for years in the music industry. Fleur East assumeauditionchange share on social
I used to shop in ASDA all the time. Every now and then I still go in to get a little salad for lunch. Fleur East asdalunchsalad Change image and share on social
I would never totally deny myself any specific type of food. Fleur East denyfoodspecific Change image and share on social