Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage. Tim Ferriss bingedamagediet Change image and share on social
Pasta doesn't make you fat. How much pasta you eat makes you fat. Giada De Laurentiis eatfatmake Change image and share on social
For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food. Bobby Flay carbdieteat Change image and share on social
Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years. Dan Buettner achieveaddbase Change image and share on social
The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits. Misty May-Treanor addcolorcolorful Change image and share on social
I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan. Tori Spelling dieteathealthy Change image and share on social
You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken. Paula Deen chickendietfry Change image and share on social
I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself. Louis C. K. eatfullhate Change image and share on social
I really don't follow a strict diet; I just watch my fat intake and stay away from fried foods. Justice Smith dietfatfollow Change image and share on social
Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone. Michael Greger avoidbasechicken Change image and share on social