Eat deliberately, with other people whenever possible, and always with pleasure. Michael Pollan deliberatelyeatpeople Change image and share on social
I've been amazed to learn all of the links between microbial health and our general health. This all started by trying to understand fermentation. The fermentation outside your body, and its relation to the fermentation inside your body. The key to health is fermentation, it turns out. Michael Pollan amazebodyfermentation share on social
The first step in reforming appetite is going from processed food to real food. Then, if you can afford organic or grass-fed, fantastic. But the first step is moving from processed industrial food to the real thing. Michael Pollan affordappetitefantastic share on social
Don't eat anything that won't eventually rot. Michael Pollan eateventuallyrot Change image and share on social
A program to make municipal composting of food and yard waste mandatory and then distributing the compost free to area farmers would shrink America's garbage heap, cut the need for irrigation and fossil-fuel fertilizers in agriculture, and improve the nutritional quality of the American diet. Michael Pollan americaamericanarea share on social
To butcher a pork shoulder is to be forcibly reminded that this is the shoulder of a large mammal, made up of distinct groups of muscles with a purpose quite apart from feeding me. The work itself gives me a keener interest in the story of the hog: where it came from and how it found its way to my kitchen. Michael Pollan butcherdistinctfeed share on social
I probably spend more on food than a lot of people, and I feel good about the whole food chain I'm supporting when I'm doing it. But even I have to remind myself. I'm always complaining about the prices at the farmer's market. Michael Pollan chaincomplainfarmer share on social
I have had the good fortune to see how my articles have directly benefited some farmers and helped build markets for their products in a way that preserves land from development. That makes me a hopeless optimist. Michael Pollan articlebenefitbuild share on social
It is no small thing for an American to be able to go into a fast-food restaurant and to buy a double cheeseburger, fries, and a large Coke for a price equal to less than an hour of labor at the minimum wage - indeed, in the long sweep of history, this represents a remarkable achievement. Michael Pollan achievementamericanbuy share on social
The big journals and Nobel laureates are the equivalent of Congressional leaders in science journalism. Michael Pollan bigcongressionalequivalent Change image and share on social