Food is medicine. We can actually change our gene expressions with the foods we eat. Download Download Share on Facebook Share on Twitter Rotate quotes change eat expression
Most grain foods, whether we're talking about quinoa, amaranth, the very popular grains of the day - the reality is they still are associated with a carbohydrate surge. David Perlmutter amaranthcarbohydrateday Change image and share on social
Humans are not the fastest or the strongest animals on the planet, but when it comes to survival, we have had the unique advantage of being clever. David Perlmutter advantageanimalclever Change image and share on social
Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets. David Perlmutter beetbroccolicarb share on social
I don't eat cereal actually... Frosted Flakes... that's as close as I can get. Johnny Thunders cerealcloseeat Change image and share on social
Technology is characterized by constant change, rapid innovation, creative destruction, and revolutionary products. Marsha Blackburn changecharacterizeconstant Change image and share on social
Las Vegas is the expression, in glitter and concrete, of America's brittle and mutating id. John Burdett americabrittleconcrete Change image and share on social
