David Perlmutter

Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets.

I have friends of mine that are actors or singers, and they're the classic guys where, they're onstage, and they're like, 'Okay, the blonde in the third row, seat 24, bring her to my dressing room.' I've never, never taken advantage of that, I swear to God.

My parents brought us up in a very clever way, which was that they saw what we were interested in naturally, and then they encouraged whatever that may be. When I started sharing a keen interest in drama and the theater, instead of steering me away from it, they encouraged me to see plays and think about drama school.