Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet. Download Download Share on Facebook Share on Twitter Rotate quotes brain carbohydrate diet
Most grain foods, whether we're talking about quinoa, amaranth, the very popular grains of the day - the reality is they still are associated with a carbohydrate surge. David Perlmutter amaranthcarbohydrateday Change image and share on social
Humans are not the fastest or the strongest animals on the planet, but when it comes to survival, we have had the unique advantage of being clever. David Perlmutter advantageanimalclever Change image and share on social
As a practicing neurologist, I place central importance in applying current science to the notion of disease prevention. David Perlmutter applycentralcurrent Change image and share on social
The lack of carbohydrates can make you a little crazy. Tom Hardy carbohydratecrazylack Change image and share on social
For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything. Liya Kebede balancebelieverbig Change image and share on social
Software options proliferate extremely easily - too easily, in fact - because too many options create tools that can't ever be used intuitively. Intuitive actions confine the detail work to a dedicated part of the brain, leaving the rest of one's mind free to respond with attention and sensitivity to the changing texture of the moment. Brian Eno actionattentionbrain share on social