Carbs are devastating for the brain. Download Download Share on Facebook Share on Twitter Rotate quotes brain carb devastate
Most grain foods, whether we're talking about quinoa, amaranth, the very popular grains of the day - the reality is they still are associated with a carbohydrate surge. David Perlmutter amaranthcarbohydrateday Change image and share on social
Humans are not the fastest or the strongest animals on the planet, but when it comes to survival, we have had the unique advantage of being clever. David Perlmutter advantageanimalclever Change image and share on social
As a practicing neurologist, I place central importance in applying current science to the notion of disease prevention. David Perlmutter applycentralcurrent Change image and share on social
I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I had some carbs, but that's what I felt I needed. Summer Sanders bunchbuycarb share on social
Software options proliferate extremely easily - too easily, in fact - because too many options create tools that can't ever be used intuitively. Intuitive actions confine the detail work to a dedicated part of the brain, leaving the rest of one's mind free to respond with attention and sensitivity to the changing texture of the moment. Brian Eno actionattentionbrain share on social
By pouring money and goods into devastated regions, foreign aid workers sometimes compound the disruption and debauch the survivors. James Buchan aidcompounddebauch Change image and share on social