I think self-discipline is something, it's like a muscle. The more you exercise it, the stronger it gets. Download Download Share on Facebook Share on Twitter Rotate quotes discipline exercise muscle
One of the primary reasons why the human brain has evolved to look so far into the future is so that we can take actions in the present that will bring us to a better future rather than a worse one. Daniel Goldstein actionbadlybrain Change image and share on social
When a number of crimes - for instance, burglaries - can be linked to the same offender, police often plot the locations on a map. The art of finding the location of the criminal's home based on the crime sites is a key objective in what is known as geographical profiling. Daniel Goldstein artbaseburglary share on social
Psychology, unlike chemistry, unlike algebra, unlike literature, is an owner's manual for your own mind. It's a guide to life. What could be more important than grounding young people in the scientific information that they need to live happy, healthy, productive lives? To have good relationships? Daniel Goldstein algebrachemistrygood share on social
I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me. Richard Simmons eatexercisepositive Change image and share on social
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. Samantha Stosur chancecoolcrucial share on social
It's easy to have faith in yourself and have discipline when you're a winner, when you're number one. What you got to have is faith and discipline when you're not a winner. Vince Lombardi disciplineeasyfaith Change image and share on social