Curtis Stone

I'm not one of those people who sits at dinner on their iPhone all night. I'm either working or I'm not. I've gone down that path where you sleep with your phone beside the bed and send an email just before you put your head down and check everything again when you wake up, and I don't like it.

The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do.