Curtis Jackson

You have to challenge yourself and your muscles. When you are really regimented, it's the same over and over and you start to get comfortable. Switching up the style of training works your muscles differently.

John Quincy Adams ranks with Jimmy Carter on the roster of ex-presidential redemption. Instead of completing a biography of his father, he let himself be elected to the House, where he spent nine terms in Whiggish opposition to the Democrats, supporting a national bank and a protective tariff and internal improvements.