Cory Booker

You have to understand the Newark Riots - a lot of people understand that the pain was the initial explosion of anger and alienation, but after that, the response, sending the National Guard troops - a lot of violence was carried out and perpetrated by those who were allegedly coming here to protect residents.

I believe a lot of what contributes to the sadness and downward-spiraling in our lives is a sense of hopelessness. We become resentful when circumstances aren't unfolding as we want, leading us to doubt whether we will ever get what we want.