Top 44 Quotes by Cesar Millan

I was blessed to grow up on a farm, and when you're a farm boy, exercise is part of your lifestyle. Like it or not, that environment makes you work out. On the farm, nature is your gym. You walk and run and swim and have to do a lot of work with animals too.

A lot of people, for example, live an anxious life. They don't realize they have a super-high level of anxiety. So we're gonna work on really writing down how anxious you feel at the moment you wake up. There's nothing wrong with it; the point is you learn to evaluate yourself and regulate yourself.

The reality is, if you have a high-level-energy dog, it's not going to be happy with a one-hour walk. Those types of dogs are going to require more than one hour of physical challenge in the outside world.

Oprah is a wealthy person, pack leader of the human world. So many see her as the dominant one, as the authority figure. The way I view her energy, seeing her on TV, is a very calm, quiet energy. You need, in order to gain control, higher energy than your dog.