If you want to be right-sized in body, you've got to get rid of the supersize way of life. Download Download Share on Facebook Share on Twitter Rotate quotes body have life
Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don't have the proper coaching, education and guidance. Bob Harper coachcriticcrossfit share on social
The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.' Bob Harper athletebigbroad Change image and share on social
I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. Bob Harper animalbasebenefit share on social
Buddha means awareness, the awareness of body and mind that prevents evil from arising in either. Bodhidharma ariseawarenessbody Change image and share on social
If you're not having a good time, find something else that gives you some joy in life. Penny Marshall findgoodjoy Change image and share on social
I would've done anything to work with Satyajit Ray. Nimrat Kaur haveraysatyajit Change image and share on social
