I do want my films to have the required entertainment quotient, but I'd prefer doing films where you don't have to leave your brains behind. Arjun Rampal brainentertainmentfilm Change image and share on social
At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat. Arjun Rampal bodyburnfat share on social
Like everyone else, I have my quirks. For one, I have to own only black cars and the registration has to have eights. It's not something I can explain, it's just there. Another obsession I have is smell. I have to smell good all the time. Arjun Rampal blackcareight share on social
I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit. Arjun Rampal dedicatedrinkeat share on social
Being fit helps me improve my concentration, my will power and even my determination. Arjun Rampal concentrationdeterminationfit Change image and share on social
The idea is to keep reinventing yourself. Once you attain a certain status as an actor, your fans start expecting from you and you should be able to fulfill them. That's why I try to choose as many different kind of roles as I can so that my fans are not disappointed with me. It would also get boring for me as an actor to keep repeating myself. Arjun Rampal actorattainbore share on social
Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me. Arjun Rampal battlebodycent Change image and share on social
The demarcation between an art house film and an entertainer has blurred, only because a larger section of the audience has accepted such realistic films. Arjun Rampal acceptartaudience Change image and share on social
I think it is a combination of looks, aura, success, the energies that one gives out, the person you are and the person you feel like that makes you 'desirable.' When the outside world sees you as a man who is responsible for himself and his family, as a man who is fit and sensitive, it kind of ups your desirability. Arjun Rampal auracombinationdesirability share on social
Many times an actor is stuck for the lack of choices. The same happened with me when I started my career. That was the time when mainly romantic films were being made, and that is what I was offered all the time. Arjun Rampal actorcareerchoice share on social