I have not taken my good looks seriously from the beginning. When I would be teased by my friends about my looks, I would just make a self-deprecating remark and let it pass. Arjun Rampal begindeprecatefriend Change image and share on social
Kolkata is special. I have been privileged to spend time in the city and make some great friends there. I like to go there whenever I can. Arjun Rampal cityfriendgreat Change image and share on social
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week. Arjun Rampal bodyborebuild share on social
The period from 2001 to 2005 was really tough. My films were not working even though there was an acceptance of a model. I was depressed but did not cry. I cry when I am happy. Arjun Rampal acceptancecrydepress Change image and share on social
Going to religious places gives me clarity. When I am sitting there, I am in a state of gratitude with my defence mechanism down and am open to receiving that energy, that gives me clarity as at that time, you are listening to your heart. The heart shows you the direction in life. The mind exists only to execute your emotion. Arjun Rampal claritydefencedirection share on social
I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out. Arjun Rampal bulkfastfeel share on social
I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern. Arjun Rampal backbicepbody Change image and share on social
I have grown up watching Marlon Brando, Al Pacino, Dev Anand, Amitabh Bachchan and the likes. These are actors who have changed with time. They have no shelf-life. They have immortalised themselves because they have evolved with time. Arjun Rampal actoramitabhanand share on social
As a child, I had no idea that I would end up in the film industry. My ambitions changed from wanting to join the army like my grandfather to taking up merchant navy as a career to running for India, and finally, investment banking while I was a student of economics honour. But during my college days, I began to get offers for modelling. Arjun Rampal ambitionarmybank share on social
Age doesn't mean anything. Its all in your head. Men get sexier with age. They also get wiser and get experienced. Arjun Rampal ageexperiencehead Change image and share on social