I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home. Valerie Bertinelli diphavehome Change image and share on social
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out. Valerie Bertinelli calorieformulagain Change image and share on social
Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest. Valerie Bertinelli bodydaydecision share on social
Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not. Valerie Bertinelli affectchoicechoose Change image and share on social
We all have our painful pasts we have to get through. Valerie Bertinelli painfulpast Change image and share on social
If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track. Valerie Bertinelli backbeatbite Change image and share on social
I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of? Valerie Bertinelli afraidbikinilook Change image and share on social
Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi; they're not that difficult to hide from and you don't need to go out for coffee every five minutes. Valerie Bertinelli coffeedifficulteasy share on social
I'm a full-time mom right now and a part-time actress. Valerie Bertinelli actressfullmom Change image and share on social
I'm a food addict, that's my downfall. Valerie Bertinelli addictdownfallfood Change image and share on social