Tove Jansson

People idealise their animals, and at the same time they patronisingly overlook a dog's natural life - biting fleas, burying bones, rolling in garbage, barking up an empty tree all night... But what do they do themselves? Bury stuff that will rot in secret and then dig it up and bury it again and rant and rave under empty trees!

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.'