Top 66 Quotes by Tony McCoy

Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a sauna at the racecourse and then go and ride. On the way home, I might stop at a service station and have a bar of chocolate and a Diet Coke. And that's it, basically.

It will not surprise you to learn that it is not uncommon for jockeys who struggle with their weight to starve themselves and spend hours in the sauna to lose a few pounds to be able to make a big-race ride.

I am disappointed when I don't win, because I want to believe I can win on every horse I ride, which is a ridiculous thing to think. Even if I'm on a horse that I have woken up thinking has no chance, by the time I've reached the course, I'll have convinced myself that it can win and will be disappointed if it doesn't.

I get butterflies before going out to ride every day, but they disappear as soon as I am on a horse, and I think that is the same for most jockeys. Then it is just down to you and the horse, and there is a certain freedom in that.