Tony McCoy

There is no place for arrogance or complacency in racing because you are up there one minute and on your backside the next.

A lot of healing is in the mind. I'm not talking about serious illnesses like cancer. I'm talking about ordinary broken bones. Healing begins in the head. You have to convince yourself you can do it.

During every race, an ambulance trails the riders around the course. You know that sometimes you are going to end up in the back of that ambulance.

Marriage can be work, it can be difficult, it can be hard, but I think working through those times makes you stronger as a couple and as a unit.

If you're not having a good time, find something else that gives you some joy in life.

Justice consists in doing no injury to men; decency in giving them no offense.