I was a vegan for about a year, and it was a great experience. And I became vegan not because of animal rights. I became vegan for a year for health purposes... It was just kind of a detox that I was going through. Tia Mowry animaldetoxexperience share on social
The meat that I choose to feed my family, it's healthy meats such as lamb, which is very low in cholesterol and saturated fat. And then turkey - we eat a lot of turkey. We don't eat loads of beef. Tia Mowry beefcholesterolchoose Change image and share on social
There's nobody in the world that knows me better than my sister. Tia Mowry sisterworld Change image and share on social
Health is really important to me and my family. It's something that we value and that I strive for on a daily basis. MedImmune, the makers of Flumist Quadrivalent, knew about that and knew how important health is for me, so it was a no brainer for me to collaborate with them. Tia Mowry basisbrainercollaborate share on social
Exploring is one of my favorite things to do, but I don't really want to be in a tour group. I like doing it alone or with whomever I'm traveling with. Tia Mowry explorefavoritegroup Change image and share on social
My mom and dad will look at me and my husband, and they're like 'I feel so sorry for this child! He's not eating fish sticks and pizza!' I'm like, 'We try to give it to him, but he doesn't wanna eat it!' Tia Mowry childdadeat share on social
I think that you may find that Tamera's a little more vibrant and energetic, but I'm much more likely to go up to a person and say, 'Hi, I'm Tia, nice to meet you.' Whereas Tamera is like... well... she's a little shy. She's down to earth. I'm more extroverted and she's more introverted when meeting people. Tia Mowry earthenergeticextrovert share on social
I'm a huge fan of Morris Chestnut. I grew up with Morris, and I know him personally. Tia Mowry chestnutfangrow Change image and share on social
I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising. Tia Mowry beautydrinkembrace Change image and share on social
I have a lot of gay friends, and some have not come out, and... it just hurts me that there are some people who can't feel like they can be themselves because society is not accepting to them. I literally see their happiness deprived. Tia Mowry acceptdeprivefeel share on social