Thomas Steinbeck

My father told us all the time: to become a good writer takes writing. Because the more you do it, the better you get at it. It's like bull-riding. You can't do it once, you know. You've got to practice it and practice it.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.