Tan Le

It is okay to be an outsider, a recent arrival, new on the scene - and not just okay, but something to be thankful for... Because being an insider can so easily mean collapsing the horizons, can so easily mean accepting the presumptions of your province.

One of the first coaches I worked with on the national team told me that I was too skinny, too puny, and had no natural acceleration. He said I'd be better off looking for another facet of sport to follow. That was a really, really bad moment. For a long time, I felt as if my dad was the only one who had faith in me.

Software options proliferate extremely easily - too easily, in fact - because too many options create tools that can't ever be used intuitively. Intuitive actions confine the detail work to a dedicated part of the brain, leaving the rest of one's mind free to respond with attention and sensitivity to the changing texture of the moment.