Tahj Mowry

I try to go to my parents' house as much as I can. No matter how busy we are as a family, we always make that time to have that 'family together' day because we want to. You can't let work and life get in the way of spending time together.

When it comes to acting, I've always had a passion for entertaining and for making people laugh. On the music side, I really want to come out as an artist because I want people to see who I really am... artistically, I tend to be drawn to the darker things. What the music will be able to do is show people that I am an adult now.

I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I had some carbs, but that's what I felt I needed.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.