Sugar Ray Leonard

I was just such a quiet kid. I found boxing when I was 14 years old. I went down to the gym because my brother, who used to beat me up all the time, introduced me to boxing. I found boxing to be a sport that I felt safe in because I controlled what was in those four squares.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

If we live a self-directed, self-motivated, self-centered life, always needing to get our own way, then we're going to be miserable. In fact, many times we believe it's our problems that are making us unhappy when, in reality, it's because we're focused on ourselves!