Steve Blake

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.

I have periods where I listen to regular rap, Jay-Z, Eminem and Lil Wayne. The next day I might have some Christian alternative music. The next day I have on some dance music. It all varies what I listen to.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.