Solomon Ibn Gabirol

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

Set your sights high, the higher the better. Expect the most wonderful things to happen, not in the future but right now. Realize that nothing is too good. Allow absolutely nothing to hamper you or hold you up in any way.

I don't know why everyone feels the pressure to look young. Personally, I hate it. I don't want to inject Botox and look young forever. It's living in denial and anything that has an undercurrent of this philosophy is bad for your growth.