Shilpa Shetty

I have huge respect for women who go out of their homes and have the courage to make their own destiny. And let me tell you, Indian women are doing a great job. There are those who work because they have no option but to earn, and then there are those who do it because they have the right talent. I respect both.

If your insides are not well looked-after, then your outsides are going to suffer. It's like a glass that's not cleaned from the inside. Whatever you do to polish it from the outside, it's still going to look dirty. So that's the analogy.

If we live a self-directed, self-motivated, self-centered life, always needing to get our own way, then we're going to be miserable. In fact, many times we believe it's our problems that are making us unhappy when, in reality, it's because we're focused on ourselves!

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.