Sharon Salzberg

If you go deeper and deeper into your own heart, you'll be living in a world with less fear, isolation and loneliness.

In Buddhist teaching, ignorance is considered the fundamental cause of violence - ignorance... about the separation of self and other... about the consequences of our actions.

Everyone's mind wanders, without doubt, and we always have to start over. Everyone resists or dislikes the thought of or is too tired to meditate at times, and we have to be able to begin again.

I was a bit challenged when I was younger to stay on the right path.

The dew of compassion is a tear.

All commend patience, but none can endure to suffer.