Shantel VanSanten

When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.

I'm, like, super-clumsy and weird and funny and dorky.

If you believe in yourself, somebody will find you that believes in you just as much, if not more.

Buddha means awareness, the awareness of body and mind that prevents evil from arising in either.

Recently, I was in Bernalda, my dad's ancestral home town in Italy. He has just refurbished a palazzo and turned it into a hotel, so we had my sister's wedding there. It was beautiful.

The more we exploit nature, The more our options are reduced, until we have only one: to fight for survival.