Saori Yoshida

With China and North Korea, you never know who you'll fight. The faces are always changing, and suddenly young opponents come up. It's all about winning at the Olympics, not about winning pretty. I'll just keep trying to improve, add more muscle power, and make sure I'm the last one standing.

Fear is there. Anything can happen at an Olympics. I want to use the experience I gained from Athens and Beijing - the fear, too - and build a me that can't lose. I will do everything to make sure I win a third gold medal in London. That target drives me. I'm bulking up and have more power now. I'll be fighting fit to take the gold back home.

London was the hardest Olympic Games, and before it, I was really just hoping to win a medal, even if it was not the gold medal. At the same time, I have my next target. I am not settling for three golds in a row. I now want to try for a fourth.

Here's the reality. The image of a white Jesus has been used to justify enslavement, conquest, colonialism, the genocide of indigenous peoples. There are literally millions of human beings whose lives have been snuffed out by people who conquered under the banner of a white god.

I had an instinctive feeling that the people who have little or no school training should have something coming into their homes weekly which dealt with their problems in a simple, helpful way... so I wrote in a plain, common-sense way on the things that concerned our people.