Sandra Echeverria

Give your child quality time. If you're going to be with him for two hours, then disconnect from absolutely everything. Look at him in the eyes - get to know your baby. Sitting there as you watch TV is not quality time to me.

When I have a creative insight, there is a high. I think back in the day, I made music as much as I did because it made me feel so good. I think you could argue that there is a creative addiction - but, you know, the healthy kind.

It is only when you watch the dense mass of thousands of ants, crowded together around the Hill, blackening the ground, that you begin to see the whole beast, and now you observe it thinking, planning, calculating. It is an intelligence, a kind of live computer, with crawling bits for its wits.