Saint Ignatius

Some indeed have tears naturally, when the higher motion of the soul makes itself felt in the lower, or because God our Lord, seeing that it would be good for them, allows them to melt into tears. But this does not mean that they have greater charity or that they are more effective than others who enjoy no tears.

I don't think even when you find a person, you can be completely honest, ever. There's still pieces of you that you don't give away. I do believe you always need that place where it's just you, your thoughts, no one else's judgment or anything.