Saint Basil

Do not despise the fish because they are absolutely unable to speak or to reason, but fear lest you may be even more unreasonable than they by resisting the command of the Creator. Listen to the fish, who through their actions all but utter this word: 'We set out on this long journey for the perpetuation of our species.'

No one who is in this world will deny that evils exist. What, then, do we say? That evil is not a living and animated substance, but a condition of the soul which is opposed to virtue and which springs up In the slothful because of their falling away from good.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.